Functional Exercises

Functional Exercises

Functional training is a classification of exercise which involves training the body for the activities performed in daily life.

Functional training has its origins in rehabilitation. Physical and occupational therapists and chiropractors often use this approach to retrain patients with movement disorders. Interventions are designed to incorporate task and context specific practice in areas meaningful to each patient, with an overall goal of functional independence. For example, exercises that mimic what patients did at home or work may be included in treatment in order to help them return to their lives or jobs after an injury or surgery. Thus if a patient's job required repeatedly heavy lifting, rehabilitation would be targeted towards heavy lifting, if the patient were a parent of young children, it would be targeted towards moderate lifting and endurance, and if the patient were a marathon runner, training would be targeted towards re-building endurance. However, treatments are designed after careful consideration of the patient's condition, what he or she would like to achieve, and ensuring goals of treatment are realistic and achievable.

Packages

Personal Training, Functional Exercise, EMS training

Description Price
Single Session ( Personal Trainer )
QAR 250
12 sessions ( Personal Trainer )
QAR 2000

Our Timing

Please refer to the following schedule for detailed information about our timings. If you have any inquiries or need further assistance, kindly contact us using the provided contact number:

+974 3058 58 58







    Appointment date*

    Select the time*

    Make an inquiry

    To learn more about our service, please reach out to us at the provided address. We are eager to assist you and will promptly respond to your inquiry.







      Appointment date*

      Select the time*



      Location

      Nutree Health and Wellness Center
      Ground Floor, Marina Twin Towers, Lusail



      Phone

      +974 3058 58 58



      Email

      info@nutree.net

      Open chat
      1
      Hello 👋
      Can we help you?